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Heavy Breakfast and Light Dinner Can Help Shed Those Extra Kilos, Says Study

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The study saw researchers performing an experiment on 16 men and found that the diet-induced thermogenesis was about 2.5 times higher when high calorie food was consumed as breakfast instead of supper.

from Top Lifestyle News- News18.com
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Heavy Breakfast and Light Dinner Can Help Shed Those Extra Kilos, Says Study Heavy Breakfast and Light Dinner Can Help Shed Those Extra Kilos, Says Study Reviewed by Team Exprssnews on February 19, 2020 Rating: 5

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