Cholesterol is crucial for the body to build healthy cells, and create vitamins and hormones. However, excess cholesterol can be harmful as it may lead to heart ailments. High level of low-density lipoprotein (LDL) cholesterol, commonly known as bad cholesterol, is the major reason behind heart attacks. Bad cholesterol levels can be controlled with nutritious food and a physical workout routine.
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Do These 5 Yoga Asanas Daily To Reduce Bad Cholesterol Levels
![Do These 5 Yoga Asanas Daily To Reduce Bad Cholesterol Levels]()
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February 01, 2023
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