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10,000-Steps Walk Per Day To Stay Healthy, Here’s The Reality

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The World Health Organization recommends adults to get at least 150 minutes of moderate-intensity exercise per week.

from Top Lifestyle News- News18.com
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10,000-Steps Walk Per Day To Stay Healthy, Here’s The Reality 10,000-Steps Walk Per Day To Stay Healthy, Here’s The Reality Reviewed by Team Exprssnews on July 13, 2021 Rating: 5

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