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Yoga Practitioners Had Lower Stress, Anxiety and Depression During Covid-19 Lockdown: IIT Delhi Study

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The researchers in Indian Institute of Technology, Delhi conducted a study on the effectiveness of Yoga in handling stress related problems thereby giving an empirical evidence to the widely perceived notion that Yoga helps in maintaining peace and well-being.

from Top Lifestyle News- News18.com
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Yoga Practitioners Had Lower Stress, Anxiety and Depression During Covid-19 Lockdown: IIT Delhi Study Yoga Practitioners Had Lower Stress, Anxiety and Depression During Covid-19 Lockdown: IIT Delhi Study Reviewed by Team Exprssnews on February 18, 2021 Rating: 5

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