Activities such as dancing, yoga, or using a treadmill for an hour daily can help cope with stress in a better way, increase immunity, and help develop a better sleeping pattern.
from Top Lifestyle News- News18.com
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from Top Lifestyle News- News18.com
Read The Rest:news18...
Indian Psychiatric Society Shares Tips to Safeguard Mental Health During Covid-19
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May 13, 2020
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