Researchers found that after six months of exercise, participants improved by 5.7 per cent on tests of executive function, which includes mental flexibility and self-correction as well as 2.4 per cent in Verbal fluency.
from Top Lifestyle News- News18.com
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from Top Lifestyle News- News18.com
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Aerobics Increases Executive Brain Function Irregardless of Age, Says Research
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May 16, 2020
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