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Stressed Over Board Exams? Spend 10 Minutes Daily With Nature

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10-50 minutes in natural spaces was the most effective to improve mood, focus and physiological markers like blood pressure and heart rate.

from Top Lifestyle News- News18.com
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Stressed Over Board Exams? Spend 10 Minutes Daily With Nature Stressed Over Board Exams? Spend 10 Minutes Daily With Nature Reviewed by Team Exprssnews on February 26, 2020 Rating: 5

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