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High-Tempo Music May Improve Benefits of Endurance Training, Says Study

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Listening to high-tempo music while exercising resulted in the highest heart rate, and lowest perceived exertion compared with not listening to music, the study found.

from Top Lifestyle News- News18.com
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High-Tempo Music May Improve Benefits of Endurance Training, Says Study High-Tempo Music May Improve Benefits of Endurance Training, Says Study Reviewed by Team Exprssnews on February 02, 2020 Rating: 5

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