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Stay in the Sun for at Least 15 Mins a Day for Stronger Bones

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About 20 percent of the body, especially arms and Legs if exposed to sunlight for a minimum of fifteen minutes a day can help in the synthesis of a good amount of Vitamin D.

from Top Lifestyle News- News18.com
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Stay in the Sun for at Least 15 Mins a Day for Stronger Bones Stay in the Sun for at Least 15 Mins a Day for Stronger Bones Reviewed by Team Exprssnews on December 01, 2019 Rating: 5

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