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Running Linked to Lower Early Death Risk, Says Study

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Even small 'doses' -- for example, once weekly or less, lasting less than 50 minutes each time, and at a speed below eight kilometers (km) an hour, still seemed to be associated with significant health or longevity benefits.

from Top Lifestyle News- News18.com
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Running Linked to Lower Early Death Risk, Says Study Running Linked to Lower Early Death Risk, Says Study Reviewed by Team Exprssnews on November 07, 2019 Rating: 5

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